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Wednesday 14 June 2017

Daily Fitness Is Tiring😫

 Everyday we have been running for our fitness for 10 minutes. Some people either walk, talk or they actually do it which is jog. We are not suppose to walk or sprint we are meant to be  keeping a steady pace so we don't run out of energy. Running is tiring but it helps us keep fit and strong. Running is very important especially if you are lazy. You have to at least try. 

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